Question: How Many Slices Of Publix Deli Turkey?

How many calories is 2 slices of deli turkey?

There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat.

How many calories are in Publix deli turkey?

There are 50 calories in 2 piece (56 g) of Publix Deli Oven Roasted Turkey Breast.

How many calories is 3 slices of Deli Turkey?

There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.

How many calories is 4 slices of Deli Turkey?

There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat.

What is the healthiest Publix sub?

Most Nutritious Option The 6″ Boar’s Head turkey sub on whole wheat with no cheese offers 360 calories, 7g fat, 1g saturated fat, 38g carbohydrate, 11g sugar, 31g protein, and 1,480mg sodium.

Does Publix have a deli?

There’s something about the Publix Deli. It’s alive with energy. That’s the Publix Deli. It’s warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates.

How many calories are in Publix white American cheese?

Each slice of American cheese contains 50 calories and provides an excellent source of calcium. Use this sliced white American cheese for sandwiches, in wraps, on burgers and more. Each 16 ounce pack includes 24 individually wrapped cheese slices to ensure freshness.

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How many slices is 2 oz of turkey?

I usually just eat one slice and estimate that it’s about 2 ounces (the slices are ovals, probably 6 inches long, 5 inches wide in the middle). I’ve done a lot of googling about how to eyeball deli sliced meat portions, but I get varied results.

Is deli turkey healthy?

Out of all the meats, turkey breast the healthiest due to its lean and low fat characteristics. In my opinion, as long as the majority of your food intake weekly is vegetables, fruits, good-for-you grains, healthy fats, and proteins, eating deli meat on occasion is fine.

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