Often asked: How Many Carbs In Deli Colby Jack Cheese?

How many calories are in a slice of Colby Jack cheese?

Per 1 Slice: 90 calories; 4.5 g sat fat (23% DV); 140 mg sodium (6% DV); 0 g total sugars.

Is Colby cheese good for diet?

Natural cheeses like cheddar, colby jack, Swiss and Parmesan, in particular, are good choices because they contain minimal lactose.

Which cheese has less carbs?

9 Low-Carb, High-Fat Cheeses for Keto Dieters

  • Halloumi Cheese. Fat: 9g of fat per ounce.
  • Feta Cheese. Fat: 7g per ounce.
  • Cream Cheese. Fat: 9g per ounce.
  • Brie Cheese. Fat: 8g per ounce.
  • Goat Cheese. Fat: 9g per ounce.
  • Gruyere Cheese. Fat: 9g per ounce.
  • Mozzarella (Whole Milk) Fat: 6g per ounce.
  • Parmesan Cheese. Fat: 7g per ounce.

What is the lowest calorie cheese?

5 Cheeses Full of Taste but Low in Calories

  • Parmesan. Calories per serving: 20* Serving size: 1 tablespoon.
  • Part-Skim Mozzarella. Calories per serving: 70-80. Serving size: 1 slice/stick.
  • Camembert. Calories per serving: 85. Serving size: 1 oz. (
  • Swiss cheese. Calories per serving: 100.
  • Cottage Cheese. Calories per serving: 164.

Does sliced Cheddar cheese have carbs?

Per the USDA, a ¾-ounce slice of cheddar contains 86 calories, 7 g of fat, 0.4 g of carbs, and 5 g of protein.

How many calories are in a Sargento cheese stick?

Sargento® String Cheese is a natural source of Calcium, each individual stick contains 20% DV Calcium and 80 Calories *. These Percent Daily Values are based on a 2,000 calorie diet. See nutrition information for saturated fat content.

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What is the unhealthiest cheese?

Unhealthy Cheeses

  • Halloumi Cheese. Be aware of how much of this squeaky cheese you’re adding to your morning bagel and salads!
  • Goats/ Blue Cheese. 1 oz.
  • Roquefort Cheese. Roquefort is a processed blue cheese and is incredibly high in sodium.
  • Parmesan.
  • Cheddar Cheese.

Is Cheddar Jack cheese healthy?

High calcium cheeses Maples said Swiss, cheddar, ricotta, mozzarella, colby, gouda, queso blanco and Monterey Jack are particularly packed with calcium, which is good for bone health.

Is eating mozzarella cheese healthy?

Mozzarella is relatively low in fat and calories. This makes it a healthier cheese option compared to others. Mozzarella contains probiotics such as the bacteria Lactobacillus casei and Lactobacillus fermentum.

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