Quick Answer: How Many Calories In Sliced Turkey Breast From Deli?

How many calories is 4 slices of Deli Turkey?

There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat.

How many calories are in two pieces of Deli Turkey?

There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat.

How many calories is 3 slices of deli turkey?

There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.

How many slices of deli turkey is a serving?

I usually estimate around 2.5-3 slices (thin). I tend to count 1 slice(thin) as 1 ounce, and 2-3 slices as 1 points plus. How many slices of deli meat is a serving? Cold cuts: generally 2 to 3 ounces of deli meat per serving (25 servings of deli meat would be 3 to 5 pounds of meat).

How many slices is 2 oz of turkey?

I usually just eat one slice and estimate that it’s about 2 ounces (the slices are ovals, probably 6 inches long, 5 inches wide in the middle). I’ve done a lot of googling about how to eyeball deli sliced meat portions, but I get varied results.

Is deli turkey healthy?

Out of all the meats, turkey breast the healthiest due to its lean and low fat characteristics. In my opinion, as long as the majority of your food intake weekly is vegetables, fruits, good-for-you grains, healthy fats, and proteins, eating deli meat on occasion is fine.

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How many slices of Oscar Mayer deli Fresh turkey is 2 oz?

There are 50 calories in 1 serving, 6 slices (2 oz) of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked.

How many calories are in a large slice of deli turkey?

There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat.

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